BowFlex

Tuesday, March 11, 2008

Hill Repeats - DANG!

This morning was a real workout. First of all, we had fog like you can't imagine. Just driving to the run was an adventure. I even thought for a minute that no one would show because of the dense fog. Finally, I get there and all these other runners are out there getting ready for their run. Amazing.

One side note: They all acted like there was no fog at all, everybody was just standing in the middle of the parking lot. Get out of the way, I can barely see you. Then of course, two minutes later, there I am standing in the parking lot like everybody else just daring you to hit me.

So, after a 15 minute warm-up we (about 7 of us) made it over to one of the steeper hills in the area - yes, Dallas has hills, man. 15 repeats up that hill woke up my legs for sure. The rest of the crew, another 20 or so folks, ran the regular hill route.

Did I mention what happened while we were heading to the hill in the dense fog this morning. It was so funny, but I'm afraid my writing skills are too limited to describe it. I can't even type straight because I'm laughing so much. Anyway, while we were doing our warm-up run in the dense fog of the dark morning we had to make a sudden adjustment to avoid a car. After the car passed I noticed a deep water puddle along the side of the road. I shouted, "watch out for the puddle" as I pointed down. My buddy did what was his best effort at jumping over the puddle and found himself jumping right into it. At first it looked like he was going to just sail right over the thing, but gravity won as per usual. Needless to say, his hill repeats were quite sloshy. ahh, good times.

Never, never stop running.

Disqus for The Hard Runner's Run